5 Flaky Skin Tips for Winter

by Paul on November 15, 2013

flaky-skin-tips-winter2Dry and dehydrated skin aren’t the same thing: whereas one is caused by an insufficient intake of fluids on a daily basis, the other is likely the effect of genetics, or prolonged exposure to detrimental factors, such as extreme weather conditions. However, both cause one and the same effect in winter: flakiness. If you’re dealing with this issue and are looking for some essential flaky skin tips which can help you cope better this cold season, you may have just arrived at the right place. Make sure to stay hydrated, keep warm, and help your skin spring back to life with our advice!

#1 Choose oil-based products

If you’ve got dry skin, then you might want to ignore all the advice that says aqua-based creams and lotions are the best. Of course, before opting for any thick and heavy formulas to help nourish your skin, you need to make absolutely sure your skin type is dry. Most cosmetic experts in flaky skin tips recommend formulas that contain significant amounts of emollients and oils. Not only will they help keep your skin safe in the cold, but they will also prevent the apparition of skin tags, which can emerge as a result of friction between two areas with dry skin.

#2 Forget about abrasive products

When you have dry skin, you essentially have a damaged layer of skin cells, right at the top of your epidermis. What you want to do, especially in winter, when the skin on your face is exposed to the onslaught of wind, snow, and cold temperatures, is stop using cleansers, strippers, and all other abrasive products. Your goal is to encourage sebum production, in order to nourish the skin. Switch from using cleansers in the morning to using them before you go to bed, in order to follow such treatments with a rich nourishing cream immediately after the cleanse.

#3 Watch what you eat

Winter woman looking up happy and smilingWinter is not exactly the best time for fresh fruit and veggies, which can further contribute to the flakiness of your skin. However, you can still find citrus fruit and simple vegetables such as bell pepper and cucumbers. They all contain a lot of water, which can significantly improve the way your skin looks. A fine tuning of your dietary habits should definitely be included on anyone’s list of flaky skin tips.

#4 Water intake tops all other flaky skin tips

Whether your skin is dry or dehydrated, in both scenarios you can still benefit from the undisputed perks of drinking as much water as your body needs. Not only can an adequate water intake help cure migraines and restore digestive balance, but it can also help your skin rejuvenate itself. Water effectively helps the upper stratum of your skin cells, the stratum corneum, become more efficient at regeneration. You can use all the cosmetic flaky skin tips and products you want, but without the proper amount of water, you’d just be patching up the hole, instead of looking for ways to effectively fill it. To boot, drinking plenty of fluids in winter also helps boost your immune system, in order to help it ward off pesky colds.

#5 Watch out for the heat

Exposure to intense heat can aggravate the state of skin that’s already suffering from flakiness – and this is especially true in winter, when the temperatures outside is cold. Avoid allowing the air to go too dry in your home, particularly in the room in which you sleep. Make sure you’re taking warm, rather than very hot showers, and avoid air conditioning and intense ventilation systems as much as you can. An air humidifier can be particularly helpful in this situation.

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